Welcome! I'm glad you are here.
People come to therapy for many different reasons. and finding a therapist that is the right fit for you matters. Every individual has a unique story. It is my goal to consider the unique needs of each person. I believe we are created for connection and can not do life alone.
Therapy can be a place to slow down, make sense of your experiences, relationships and begin exploring what you need for greater connection, healing, and growth.
My therapeutic style is compassionate and has a personalized approach that adapts to the way you learn and see your world. As a Christian, it is my desire to walk with individuals on their path to wholeness and healing. I believe my faith calls me to work with individuals of all faiths and creeds with openness and respect.
Couples | Individuals | Family
Focus Areas
Couples Counseling
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Building a stronger relationship
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Communication issues
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Relationship stress
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New parents
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Parenting adolescents
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Parenting challenges
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Life changes
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Emotional disconnection
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Grief and loss
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Infertility
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Discernment counseling
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Trust issues/betrayal / Infidelity
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Divorce
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Co-parenting
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ADHD/ AUDHD/ Autism impact on relationships
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Military couples
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Certified in Gottman Method Couples Therapy Level 1
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EFT Trained
1
Individual Therapy
ages 13+
2
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Relationship Issues
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Life changes
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Depression
- Anxiety
- Anger
- Emotional distress
- Stress management
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Trauma-focused Cognitive Behavioral Therapy (TFCBT)
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Grief and Loss
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Family changes
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Stress management
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Adolescent Counseling
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Struggles with school
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Building self-confidence, increasing self-leadership
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ADHD / AuDHD / Autism
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LGBTQ friendly
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IFS Trained
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Certified in Cognitive Behavioral Therapy
Family Therapy
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Family changes
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Life transitions
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Communication
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Family conflict
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Strengthen family connection
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Parent/Child relationships
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Parent/Adolescent relationships
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Adult Children relationships
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Blended families
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Co-parenting
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Creating new patterns
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Loss/Grief
3
Faith Based Couseling
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Christian counseling
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Christian therapist Silverdale
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Faith crisis support
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Spiritual Growth
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Christian couples counseling
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Faith-integrated therapy
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Premarital counseling
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Discernment Counseling
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Faith-based Counseling
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